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Rachael Ray's 30-Minute Healthy Recipes

Easy Grilled Crab Salad Sandwiches


* 1/4 cup finely chopped Vidalia or other sweet onion
* 1/4 cup mayonnaise
* 2 tablespoons chopped fresh chives
* 1 tablespoon Dijon mustard
* 1 teaspoon fresh lemon juice
* 1/2 teaspoon hot pepper sauce
* 1 pound lump crab meat, drained and shell pieces removed
* 1 1/2 tablespoons butter, softened
* 12 dinner rolls, cut open
* 12 Boston lettuce leaves (about 1 small head)
* 3 plum tomatoes, each cut into 4 slices


1. In a large bowl, mix together the first 7 ingredients until blended well.
2. Heat grill to medium.
3. Butter the open side of rolls and place open side down on grill rack for 1 minute or until toasted well. Turn over and repeat so grill marks appear on the top of each roll, about 1 minute more.
4. While rolls are still hot, spread crab mixture onto each roll bottom, then top with a piece of lettuce and tomato slices. Add salt and pepper if desired and serve immediately or pack up for a picnic.


Rather than make crab patties, grilling those, and then putting them in a bun, I like this cooler sandwich. It's really a nice mix to have the hot, grilled roll or bread combined with the cold crab, lettuce, and tomato.

You can substitute a little sour cream for some of the mayonnaise if you wish, or even plain yogurt. It all works well. Just play with the recipe and enjoy!

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