Picture of colorful bell peppers. FreeQuickRecipes .com
Easy Meal Ideas for Mothers ... & Others

Book Picture
Rachael Ray's 30-Minute Healthy Recipes

Squash & Apple Soup

Ingredients

* 1 TBSP olive oil
* 1/2 small onion
* 2 cloves garlic
* 1/2 inch piece of ginger
* 2 cloves garlic
* 1/2 tsp cumin
* 1/2 tsp coriander
* 1/2 tsp dry mustard
* 1/4 tsp cinnamon
* 1 tsp salt
* 6 medium summer squash
* 1 medium steamed potato
* 1 large apple
* 4 cups leftover water from steaming vegetables or plain water
* 1 TBSP lemon juice

Directions

1. Chop onion and garlic.
2. Combine oil, cumin, coriander, mustard, cinnamon, salt, and cayenne in soup pot. 3. SautÚ onion and garlic until soft, stirring often.
4. Peel ginger and place in blender with 1 TBSP water, blend.
5. Add blended ginger to soup.
6. Cut summer squash into 1" pieces.
7. Quarter potato and apple, removing core and seeds from the apple.
8. Chop squash in food processor or blender.
9. Add potato and apple to blender being sure to use small amounts of liquid to keep blade moving.
10. Add remaining liquid, a little at a time, working the machine until a soup-like consistency is achieved.
11. Transfer soup to pot. Warm to just simmering, stirring occasionally.
12. Add lemon juice.
13. Adjust seasoning to taste by using salt and cayenne.
14. Garnish with chopped cilantro

My other popular recipes:


What do you think about this recipe? Date
Name:
Comments :
Please note, your comments may be
reviewed before going live.
 
Share a Recipe

Got a recipe that you love? Why not let others love it too?

Search This Site
 
Recipe Categories
Appetizer - 166
Bread - 99
Breakfast - 138
Candy - 16
Cookies - 45
Crock Pot - 451
Dessert - 322
Drink - 60
Main Course - 708
Muffins - 22
Pressure Cooker - 3
Salad - 325
Sandwich - 113
Sauce - 68
Side Dish - 335
Smoothie - 75
Snack - 194
Soup - 176
Video - 48
 
More Resources

Other Sites you May Enjoy:

Start your own Food Business

Food Direct Sales Home Business Opportunities

Kitchen Organization

What Can I Make with This Food?

Kitchen Cleaning Tips

Beauty Recipes

Diet Plans

Copyright © FreeQuickRecipes.com. All rights reserved.

Contact Us | Easy Free Recipes